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All week the Brent Wellbeing Fair has been featuring a host of ways of how we can  manage our health and wellbeing. Watch our very own Sheetal host a panel of clinicians and people with lived experience of mental health difficulties talk about identity and mental health. 'Shakti' the latest Brent Thrive initiative is a  Mental Health and Wellbeing Group for people of Indian, Sikh, Punjabi or Pakistani heritage who live in Brent and aims provide a safe, non-judgmental, culturally sensitive space to grow, learn and share how to manage our mental health and well-being.