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Get Brent Active - physical activities project

(Project ended 31st March 2023 - Check our our What's on page for alternative exercise groups)

Brent is a highly diverse borough, with high levels of deprivation, and poor mental health magnified more by the problems caused by the Covid 19 Pandemic.

In response, Ashford Place in partnership with Silver Jubilee Park will deliver the Physical Activity Program to residents affected by mental health conditions. The focus will be on encouraging and supporting non-active residents with mental health issues to be more active and to engage with physical activities.

The physical activity programme will be offered geographically throughout the whole borough of Brent and will include:-

Introductory events/Open days/Taster sessions and a range of activities such as:

  • Chair Yoga
  • Walking
  • Tai Chi
  • Boxercise
  • Fitness Sessions
  • Walking Football

Referral pathway

To book a place please complete the referral form below or ask a support worker to help you and send it to [email protected] who will respond to you.