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Exercise for Older Adults

Thu
12:45pm-1:45pm
How to get there: 
Willesden Sports Centre (upstairs) Donnington Road, NW10 3QX

A long running and popular free exercise session run by Jenny as part of our Fit + Well programme.

The session is delivered to older adults by Jenny.

Phone 020 8208 8590 or email info@ashfordplace.org.uk for more information.