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Get Physical


Silvery Jubilee Park Charity and ourselves with funding from Brent Council are rolling out a year-long programme of physical exercise. Our focus will be on encouraging and supporting non-active residents with mental health issues to be more active and to engage with physical activities. Our programme will include Chair Yoga, Walking, Tai Chi, Boxercise, Fitness Sessions, and Walking Football. Click on the link to view more information and a referral form.