20.06.2024
Our Wednesday Wellbeing Walk continues to be successful and our group is growing steadily each week.
The aim of the Wednesday Walk is to promote positive physical and mental wellbeing. This is definitely serving its purpose as all the participants have only given positive feedback and reported how good it makes them feel physically which in turn enhances positive mental health.
Our walks are a time for good chats and social interaction with other members of the community.
The weekly walk lasts approx. 1 hour and we are averaging 5,000 steps per person each walk which is very encouraging.
Even Buster the Turtle came out to say hello to us yesterday – I think he was waiting for us!
If you are interested in joining our weekly walk just meet us at Ashford Place on Wednesday mornings at 11am or at Cricklewood Library at 11.10am and we will take a nice walk through Gladstone Park.
If you need anymore information just email [email protected] or call Jeri on 020 8208 8590 ext 219.