07.12.2021
Our seated exercise classes on Wednesdays & Fridays weekly are popular and deliver great results in improved fitness and mobility. But it’s more than exercise. Friendships are made and there’s always a warm welcome for new members. We also have a wonderful coffee shop where people continue the chat and laughter after the class and maybe grab a homemade scone! Come along and tap your feet and you will leave with a spring in your step. Just what the doctor ordered! Email [email protected] for more info.
