06.08.2024
At Ashford Place, we’re committed to promoting physical and mental well-being among our community members. Our Fit + Well programme has gained momentum, with over 200 participants actively engaging in exercise and dance sessions. From seated exercises to lively line-dance classes, we’re fostering a culture of health and vitality.
End-of-Year Celebration: A Joyful Affair
Recently, we hosted an unforgettable end-of-year celebration at the Claddagh Ring in Hendon. Over 100 of our service users gathered to dance, laugh, and connect. The afternoon was filled with camaraderie as friends enjoyed teas, coffees, and delicious sandwiches. The comfortable seating allowed everyone to relax and soak in the festive atmosphere.
This is what K (Older Irish project) had to say "I went to a thing last week from Ashford Place, at the Claddagh Ring in Hendon, to celebrate our end of year of fitness and well-being. The food, music and company was brilliant, the people there were very friendly and we had a great time dancing eating and having lots of chats. I would highly recommend Ashford Place. It was a great day out. I visit Ashford Place as much as I can - it's open every weekday nine to five it's a great place to go for coffee or for lunch etc. It's also a great place to get advice if you need it. Please try and come along to find out for yourself. The people who run Ashford place are very helpful and friendly, it's a brilliant place to visit I hope to see you all soon K.
Continuing the Fun: Bingo Fridays
The celebrations didn’t stop there! Our Friday bingo sessions carried the joyful spirit forward. Laughter echoed through the room as participants tried their luck and shared stories. It’s heart-warming to see our community come together in such uplifting ways. Loneliness has met it’s match in Ashford Place.
Spread the Word!
Do you know someone who would benefit from our Fit + Well activities? Whether it’s gentle exercise, line dancing, or our new Qi Gong sessions, we invite everyone to join us. Reach out via email at [email protected] or give us a call at 020 8208 8590 option:1.
Thank you for being part of our vibrant community at Ashford Place. Together, we’re building a healthier, happier socially connected future!