This class is currently full.
Experience inner peace and calm through practising Qigong as part of our Keep Well programme.
Qi Gong, also spelled Chi Kung [pronounce chee gong], means energy work and breathing skill. Qi Gong is an ancient Chinese art of integrating mindful meditation movements, focused attention, and breathing techniques. It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.
£5 per class - Name on waiting list. Contact: 020 8208 8590 Option: 1 or email: [email protected].