Mondays 2nd, 9th and 30th September.
Experience inner peace and calm through practising Qigong as part of our Keep Well programme.
Qigong, also spelled Chi Kung [pronounce chee gong], means energy work and breathing skill. Qigong is an ancient Chinese art of integrating mindful meditation movements, focused attention, and breathing techniques.
£3 per class - Names on waiting list. Contact: 020 8208 8590 Option: 1 or email: [email protected].