Back to top

Back in shape


Our clients have found themselves increasingly enjoying getting active again following Covid isolation. Here at Ashford Place and other venues throughout Brent our socially distanced chair exercise groups provide steps to much needed physical recovery for those whose active lifestyle opportunities had been greatly depleted by the pandemic. Donna, our exercise specialist, has designed and implemented a program of arm and leg exercises that allows clients whose strength may have diminished regain the vitality that remains one of our key concerns amongst the aging and vulnerable population.

We have 6 groups sessions per week with max 15 in each group, which along with aiding physical confidence represents the reconstruction of the community at Ashford Place, relieving the pressures of a critical time punctuated by the erosion of the social tapestry of the local area, and the country as a whole.