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Benefits of dramatherapy


We will be extending our current dramatherapy programme supported by comments from the un-paid carers who have been attending. These include;

Based on the positive feedback from un-paid carers enrolled in the group sessions so far,  we will continue the programme. Dramatherapy is a type of therapy that doesn’t just involve talking, but also uses drama, stories, movement, art and play to help people explore their emotions. Dramatherapy can help people learn about themselves and others, build relationships and perhaps find new ways of expressing their feelings. A dramatherapy session is a creative space to explore yourself in a safe and confidential manner.